Defining Menopause
The medical community generally defines menopause as the cessation of menstrual cycles. That definition, in my opinion, is about as accurate as one describing a hurricane as a rainstorm. There is a lot more to the process of menopause than simply the cessation of menstrual cycles. Continue reading »
Filed under Menopause | Comment (0)Attitude and Menopause
The saying “mind over matter” means that the mind can control the physical. I’ve heard about people who can move objects by just thinking about them moving. I’ve never met one of the phenomenons personally, but I have heard about them, and I do believe that they exist.
The mind is powerful, and science is only just beginning to scratch the surface of understanding the relationship between the mind and the physical body. Continue reading »
Filed under Menopause | Comment (0)Anxiety and Menopause
Anxiety associated with menopause usually is the predecessor of depression. We all become a bit anxious from time to time as our situations warrant, but that isn’t the kind of anxiety that we are talking about here. We are talking about the overwhelming anxiety associated with menopause. Continue reading »
Filed under Menopause | Comment (0)Natural Ways to Rejuvenate your Sex Life for those Older that 60
If you want to have a better sex life later in life then you do now, you can work to rejuvenate it. When was the last time you really took some time to pamper yourself? If it has been a while then take some time to do so. Go get a new outfit and a hair cut or color. Buy some new make up and plan a romantic dinner for you and your partner.
Allow yourself some time to fantasize about sex during the day as well. Take a nice warm bath before bed. You can picture what you will do with your partner when you are done with the bath. Leave them a detailed note in the morning about plans for the evening. It can certainly make a huge difference in the way you see each other romantically. Keep it fresh and alive so that no one gets bored with the sexual activity that is taking place. Continue reading »
Filed under all about | Comments (2)How Menopause can Decrease Sexual Desire for Women over 60
There are some significant changes that take place in a woman’s life. One of them is menopause. This marks the end of her ability to conceive a child. There will be no more menstrual cycles once the woman is in complete menopause. Yet it can take years to go from the start of menopause to completely finishing it. Most women start the process around 45 and finish around 60. It can be sooner or later though as each woman is different.
There is a common misconception that women who have gone through menopause no longer have any sexual desire. They may continue to engage in the activity to keep their partner happy, but they don’t get any pleasure out of it. This is certainly not the truth though. Continue reading »
Filed under all about | Comment (0)